I have been EBF/Pumping since day one, and DD has only ever had bm, now my wonderful freezer stash is gone and my supply is gone, I work full time and pump 2 or 3 times a day at work. When I was once getting 4 or 5 oz per side I am now getting 1oz per side. I know why, or at least think I know why from reading other post, 1. my period came back and has been very regular for the last 3 months, 2. DD has been eating 3 meals a day and 3. DD is only nursing first thing in the am, even on the weekends she wants nothing to do with nursing except first thing in the am. I have been doing everything I can think of and nothing is helping, Fenugreek, blessed thistle, mother milk tea, water and plently of rest. So my questions.. is there anything else I can try, I am very upset about having to give her formula and how do I even start giving her formula? Do I mix half and half BM and Formula? Or just try a full bottle of formula and see what happens?