My second baby really messed me up. She's 7 months old and I still have separated abs and back/hip problems, probably related. I'd like to see a PT to make sure I'm doing the right exercises and see if there's anything else I can do to fix myself up.
Any recommendations? I'm South, but would travel Central, and even North if necessary. Thanks!
Re: Physical therapist rec?
My good friend swears by this PT (specializes in Pelvic & ObGyn): https://www.susansteffes.com/
If you get a referral from your Ob, insurance will cover it. GL!
**the nestie formerly known as karen2508**