Prenatal Yoga — The Bump
Los Angeles Babies

Prenatal Yoga

I decided to take Prenatal Yoga cause my normal Yoga class has me on my belly for 1/2 of it and I didn't feel comfortable with it anymore.  I called True Yoga in Westlake Village.  I was worried that 10 weeks might be too early to join, but they told me if I wasn't experiencing serious morning sickness or dizziness to come one in. 

I had a great time!  Course everyone was farther along than me, but it was great being in a room of women in the same situation as me.  It was nice feeling like I can let my belly hang out and take some deep breaths. :)  So if you've been thinking about it... I recommend it.  If you're in the area and want to join me, I would be happy to meet you!  I take Mondays at 4pm.

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