Shaky legs after workout dvd!!

NovNYC2006

Just did the bar method pregnancy workout dvd - oh boy! I had to turn on the ceiling fan to cool off! Loved it! It's not a high intensity cardio workout at all, but totally targets your arms, legs, bum, and tummy!

mharison

Thanks for the recommendation! I've been looking for one, so maybe I'll check Amazon for that one. Do you need to buy anything to go with it?

raeg13

I'm so jealous!  I have no motivation to work out

NovNYC2006

mharison:

Thanks for the recommendation! I've been looking for one, so maybe I'll check Amazon for that one. Do you need to buy anything to go with it?

I don't think it's on amazon, I went straight to https://www.thebarmethod.com, there is a link to their dvds. It was $20. I didn't need to buy anything. You can use a chair or furniture, instead of a portable bar (our tv rests on a built in cabinet that is a little higher than waist high, so I just held onto that). For the "strap" I used my bathrobe tie, and I had a 12x12 piece of foam (for a seat cushion) that I used as my "mat".

Turtle143

I just check on Amazon and it isn't available there.

I have only done Fit and Firm Pregnancy by Denise Austin for a few days and I'm already looking for something a bit more challenging. I'm actually thinking of asking my doc if it would be safe to get back on P90X since I already have it and maybe just modify the exercises there. 

Thanks for sharing. Glad you got a good workout!

NovNYC2006

Turtle143:

I just check on Amazon and it isn't available there.

I have only done Fit and Firm Pregnancy by Denise Austin for a few days and I'm already looking for something a bit more challenging. I'm actually thinking of asking my doc if it would be safe to get back on P90X since I already have it and maybe just modify the exercises there. 

Thanks for sharing. Glad you got a good workout!

It is only available through https://www.thebarmethod.com