Infertility

Thanks, and for those who wanted to know

Thanks so much for all the congrats! It felt great to get home from the gym and see all that.

For those who wanted to know, I have lost the weight by logging everything I eat onto Sparkpeople.com - my calorie intake is between 1500-1850 closer to 1800 on days I workout. I workout almost everyday and I try and not do the same workout more than twice a week. So I'll do Zumba, Couch to 5k, Body Pump, stationary bike, and Yoga randomly throughout the week. Also for the past month my dietitian has been having me cut way back on my sodium which has had a lot to do with it. I went from over 3000mg of sodium a day to less than 2000mg a day. And I gave up all coffee, I figured I will have to do it when I get pregnant anyway, so might as well bite the bullet now. That's pretty much it.

Thanks again!

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Re: Thanks, and for those who wanted to know

  • Sounds great ! I was on Sparkspeople way back in the day ( about 5 years ago?) and honestly forgot about it ! I like the idea of changing up your workout. It sounds like you are less likely to get bored with it.


    "Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all." -- Dale Carnegie
    "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." --Thomas A. Edison
  • Didn't get to see your first post. Congrats girl! So awesome!
    Married '02, TTC May '05

    Dx -Ute cancer, DOR from cancer treatments, and embryo quality issues. NOV 2010 CANCER FREE
    2005-2011= 3 Rounds of Clomid, 5 IUI's, 3 IVF's- ALL BFN's
    After 7yrs TTC, 5yrs of ute cancer, and 11 failed IF treatments, we got a surprise BFP! So thankful!

    Gemma Grace born 09/30/12

    Phillipians 4:6,7

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  • I was just catching up on posts and saw your awesome weight loss post!  Great job chica!  You should be so proud!
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  • I didn't get to reply earlier, but yeah!!!! I am glad you are seeing such great results. You have worked so hard and I am so proud of you:> Thanks for the great advice. I really need to get off my butt. I owe you an email, started one today and then got busy. Stupid job getting in the way.

     

    PAIF and SAIF Always Welcome!
    TTC since 2007
    6 IUIs, 3 IVFs, and 2 m/c :< PCOS, Blood Clotting Disorder & MFI
    IVF #2 Aug 2011 is a BFN:<
    IVF #3 March 2012 is a BFN
    Not sure what to do now. Sad and lost.
    Lilypie Angel and Memorial tickers Lilypie Angel and Memorial tickers
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