Hi! I was just wondering if anyone could recommend a prenatal yoga class in Putnam or upper Westchester?
Dont know of any in Putnam or upper Westchester but Rockland is right across the bridge. I know an excellent instructor in Congers, New York. Lakesideyogafitness.com is her website and she is also is on facebook.
Check her out. She may do home visits. Not sure.
Re: prenatal yoga
Dont know of any in Putnam or upper Westchester but Rockland is right across the bridge. I know an excellent instructor in Congers, New York. Lakesideyogafitness.com is her website and she is also is on facebook.
Check her out. She may do home visits. Not sure.