1st Trimester
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Fiber One bars help w/ milk supply?? wha??

has anyone heard this?  how do they help?

Married 5/15/10. Me (29). DH (33). BFP#1 7/25/10 - Missed m/c 8wks - D&E 8/25/10 BFP#2 12/25/10 - Missed m/c 7wks - D&E 1/20/11 (second loss due to abnormal chromosome 7) Genetics testings- Normal. RPL panel results- Normal. Elevated FSH (14). DH b/w normal. SA- Normal. HSG- Left tube possibly blocked. Minor septum removed. My Ovulation Chart ~~ Hope is the companion of power, and mother of success. For who so strongly hopes has within him the gift of miracles ~~ image

Re: Fiber One bars help w/ milk supply?? wha??

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    Well my docs told me to eat oatmeal to help when I had DD, maybe there are oats in the bars.
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    imageHNLchick:
    Well my docs told me to eat oatmeal to help when I had DD, maybe there are oats in the bars.

    2nd this.  Oatmeal is great for milk supply!  Bars probably made from oats!

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    Did not know about this Oatmeal business.  I will be eating lots for sure then.  I had a terrible milk supply with DS hoping it will be different this time around.  
    BFP #1 2/8/2008 - Evan born 10/3/2008 via c/s @ 38wks
    BFP #2 12/31/2010 (EDD 9/1/11) -- Natrual m/c 1/9/10
    BFP #3 12/20/2011 - EDD 8/25/12
    u/s 1/6/12 - HB & beautiful bean
    A/S 4/2 - It's a Girl!!!
    RCS on 8/20/12
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    Not sure about the bars, but real oatmeal not instant can help with supply if eaten at least 2x's a day. 
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    flax also helps with milk supply and could quite possibly be in the bars. 
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    so totally lurking, but a high fiber diet can increase milk supply - how much depends on the person.

     Also there is a tea, fenugreek, reglan (an rx) and other tips/tricks (such as massage/compressions, and other various pumping tricks) if you need it. Lurk on the BF board there are always posts about increasing milk supply.

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