I've been running and recently started yoga, but I remember years ago when I took a Pilates class that NOTHING was better for toning, strengthening, and posture. There are sooo many DVDs out there, though- which ones have you used/would you recommend?
Thanks!
Re: Recommend your prenatal pilates dvd
https://www.amazon.com/10-Minute-Solution-Prenatal-Pilates/dp/B000RIWARG
Loved this! did it up until the last three weeks, usually did all five workouts for a total of a fifty minute workout every other day...took me ten minutes of pushing to deliver a nine pound baby & i'm convinced this is a big part of the reason!
This is the dvd I'm using as well. I tried a bunch of different dvds from Netflix before ultimately purchasing this one. I like it because I can do one 10 minute session per day. I can always find 10 minutes at some point in the day.