Accidentally posted this on 1st Tri board instead of here like I wanted
When I went in for my first doctor's appointment last week (first timer here!), I was told not to do any ab work. I'm very active, work out every day, and I teach dance 5 days a week. I was surprised, thinking that a strong core and pelvic floor would help with delivery and recovery. She said it would counteract my body's ability to expand in my stomach region. I'm having a hard time wrapping my head around this - has anyone else been told anything similar? Or opposite? Thanks ladies!