I just signed up this morning. I start tomorrow night. It's just two nights a week. My sister swore by it thruout her pregancies. I am excited to see how it goes. Plus they have an open swim area the same nights so my husband and 5 year old daughter can get some swim time in while I am at class.
I am taking water aerobics now and I absolutely love it. Sure, I am the youngest one in the class but I dont care. I get a great workout and it feels really good on my body. My Dr. highly recommended it and said that it will help with any swelling and with just overall stretching, strengthening and toning. My only regret is waiting so long to start (24wks).
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Re: Water Aerobics
I just signed up this morning. I start tomorrow night. It's just two nights a week. My sister swore by it thruout her pregancies. I am excited to see how it goes. Plus they have an open swim area the same nights so my husband and 5 year old daughter can get some swim time in while I am at class.
Good luck!!