depends on doctor's ok...usually 6 weeks. I have felt so good and felt ready to run at 2 weeks pp so I called my doctor and they said not until after my 6 week follow-up. Time is going by so quick though and I get to start running again next week.
depends on doctor's ok...usually 6 weeks. I have felt so good and felt ready to run at 2 weeks pp so I called my doctor and they said not until after my 6 week follow-up. Time is going by so quick though and I get to start running again next week.
Re: excise after birth
Pretty much this.