I was just wondering if everyone is at or near their ideal weight in terms of being healthy to ttc. I've lost and gained the same 40lbs 3x in the past year (I'm on the gain side of things now). I'm trying to walk every day and eat right but I'm not waiting to ttc until I lose the weight again.I think my OB would like for me to lose it first. But I think since I'm 38 I should just do it in parallel. I'm rather pissed at myself for gaining it again but it's been a super stressful year. Just wondering how weight has or hasn't factored into everyone's plan/process for ttc.
Re: Ideal weight?
I had been trying to lose weight way before we started TTC but it was sort of simultaneous. I finally hit my goal about June but started TTC in May and have finally maintained this time. The secret for me was Weight Watchers online. I recommend it to anyone who asks.
-Pix
Trying not to be jealous...
Oh how I wish I WAS at my ideal weight! I have recently lost 30 lbs (it was anger dieting.. ttc for a year made me a little mad..) but am not on a strict diet right now. (it was starting to affect my cycles). So now I am trying to eat well but also not interfere with ttc. Good luck to you!
I am an inconsistant work out person. but since I've been using myfitnesspal.com I'm more accountable for the weight gain. What has been working for me is, I don't denigh myself anything but I messure everything. I cut back on the portion sizes and breakfast is the biggest meal of the day (usually between 5-600 calories). It helps me not attack the snack machine at work.
I have not stopped TTCing but I'm losing weight at the same time. My goal is to lose 38 lbs with a 5 lbs swing in either direction.
I should probably lose about 30-35 lbs (I'd be happy to lose 25). With my thyroid condition, any weight loss seems to come reeeeally slowly. I lost 5lbs between Mother's Day and August 1st. I've been a bit depressed lately, so my devotion to exercise has waned and I've been eating really crappy. I've regained 2-3 depending on what time of day it is. *sigh*
I'm not putting anything on hold because of it though. I'm trying very hard to make lifestyle changes and not just diet. I know I'm an emotional eater, so if I can get that in check, I'll get back on the wagon. Then, I'll have healthier habits to sustain a pregnancy, if/when that happens.