You and your ladder talk!
So guess what tomorrow's WOD is: Snatch ladder and Ring Dip ladder
1 the 1st minute, 2 the 2nd minute, 3 the 3rd minute until you can't continue
Oh boy....



"I'm not telling you it's gonna be easy. I'm telling you it's gonna be worth it." -Art Williams
"Two things are infinite: the universe and human stupidity. And I'm not sure about the universe." - Albert Einstein