PP Workout Clearance!

heatherglen814

Hopefully in a few hours from now I will be checked and cleared to head back to the gym!!!! I'm so excited!!!! My swelling has almost completely gone and no more bleeding, so the pool, hot tub, and sauna are sounding fantastic! I definitely need to shred this baby weight and more. 

DH and I go to a 24/7 gym... any tips or good first post-baby workouts?

Thanks! 

Alexandra*sMom

Don't overdo it.  I could bearly walk a mile right after DD was born.  I had a vag birth, but my abs were SO weak!