March 2011 Moms

Prenatal Yoga Videos - any good ones?

I was just on Netflix and added all of my Kardashian episodes I haven't seen yet to my queue, which led me to notice that Kim had a fitness DVD, which reminded me that I want to start trying prenatal yoga, which then reminded me to look at prenatal yoga DVDs on Netflix, which then led me to see that there were several, but I have no idea which ones are any good. Anyone have one they recommend?

Re: Prenatal Yoga Videos - any good ones?

  • I just got Shiva Rea's Prenatal Yoga DVD at Target- it's pretty good.  It's not very hard though (i'm not in to working out hard right now).
    BFP #1- 12/3/09, EDD- 8/7/10, Missed M/C at 8 weeks & D&C- 1/5/10, BFP #2- July 2010, Baby Charlie Born March 29, 2011, BFP #3- 4/12/12- EDD- 12/21/12, Missed M/C at 10 1/2 weeks 5/29/12, D&C 6/1/12- testing results showed triploidy, IF testing all normal, February 2013- IUI#1, femara, follistim, trigger =BFN, March 2013- IUI#2, femara, follistim, trigger= BFP #4, 3/20/12, Beta#1 16dpo= 397, Beta #2 18dpo= 1037, Beta#3 24dpo= 11,589- EDD 11/30/13- It's a Girl!!! Baby Birthday Ticker Ticker BabyFruit Ticker
  • If you're just looking to buy one DVD to last the whole pregnancy, I think Summer Sanders prenatal workout is fantastic!  She has workouts for each trimester, as well as full length and express options.  The music is not annoying (I actually kind of liked it) and she is very down to earth and fun.  I am starting with the express workout since I am out of shape....hopefully I can work up to the full length workout in a week or two!
    Lilypie First Birthday tickers
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