I started bleeding (a little heavier than spotting) on Friday, and have had my feet up all weekend. It has completely stopped now, and I'm wondering when you ladies think it would be okay to get back on my bike? I'm going crazy!
You should probably talk to your doc since you had bleeding. I would also suggest starting with something very easy like walking before getting back in your normal routine.
Re: When do you think I can start working out again?
Breastfeeding Counselor with Breastfeeding USA
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