Protein

hollerjeepgirl

I'm on a no-carb breakfast diet and need ideas of what to eat. I've been eating scrambled eggs and sausage links for now but I know I'm going to get sick of it in a few days. I just need ideas on what to eat that's fast to make since I have to rush off to work during the week

moussy

Any particular reason you're kicking out carbs for breakfast?  Just curious mostly.  I used to add cottage cheese and/or hard boiled eggs to my morning routine.  Most other sources of protein include some sort of carb like protein shakes tend to be milk, yogurt, or fruit based.  I also usd to add Brewer's yeast to my oatmeal.  It's pretty nasty but chalked full of good stuff.  Are there any ideas from an Atkins web page or Body for Life?  I'm certain the latter has recipes listed on their site.  Good luck!

hollerjeepgirl

moussy:

Any particular reason you're kicking out carbs for breakfast?  Just curious mostly.  I used to add cottage cheese and/or hard boiled eggs to my morning routine.  Most other sources of protein include some sort of carb like protein shakes tend to be milk, yogurt, or fruit based.  I also usd to add Brewer's yeast to my oatmeal.  It's pretty nasty but chalked full of good stuff.  Are there any ideas from an Atkins web page or Body for Life?  I'm certain the latter has recipes listed on their site.  Good luck!

 

I'm high risk because of my diabetes so my doctor said no carbs for breakfast, 15 g for snacks and 30 for lunch and dinner since they're trying to keep my diabetes as in control as possible. It's so unfair to take carbs away from a pregnant person! Cottage cheese and hard boiled eggs sound like a good idea. I can't have milk or fruit either because of the diabetes in the morning. 

moussy

Yikes.  That takes all the fun out of breaksfast.  Sorry I couldn't come up with any tastier options:(  You can look into making turkey bacon in the microwave as well.