I have them too and you are farther along than I am! I noticed that it gets worse when I sit for long periods of time, so I try to get up from my desk and walk around a lot.
I have them too and you are farther along than I am! I noticed that it gets worse when I sit for long periods of time, so I try to get up from my desk and walk around a lot.
This and drink my water. The swelling is due to water retention.
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Re: swollen ankles already?