I gave birth to our darling son on june 15th. It's been 6weeks plus now.
I remember reading somewhere tht u cld start exercising after d 6th week but i'm still in doubt as i do still experience some kinda pain once inawhl.
Is ths normal and can i strt exercisng already?
My biggest concern is my tummy.
Hw do u plan to get a flatter tummy? What kind of exercise works best?