Oh. My. Gosh.
I knew I was out of shape, but... I used to be able to do 10 push ups at LEAST.. Now, I can't do ONE!!!
I'm doing the Lean mode, which is mostly cardio and working core muscles. (Core muscles that I don't have..)
So, day one is the DVD called Core Synergistics. And it kicked my ass.
I learned: What a banana roll is, that I could tolerate one minute of labor better than one minute of Chaturanga Push-Ups, and that that Dreya girl in the video is a show off.
All in all, I was able to complete the first 30 of the 52 minute workout. I was drenched in sweat, and I am sore. But I hope to stick with it. Wish me luck! And keep working hard if you are doing any type of exercise! This is the first time in my life that I've actually done any type of exercise that wasn't high school Phys. Ed. It is NOT easy...