m/s food- peanut butter banana smoothie

nateandheather

A 20-week pg friend of mine suggested this for my morning sickness:

1 cup skim milk (+more or less depending on how thick you want it)

2 frozen bananas

2 Tbsp peanut butter

Put all in blender and presto! Lots of potassium, protein, calcium, and vitamins. Plus, this cold, blended bev. is easier on tummies than regular food.

Also, DH made chicken and rice last night- also nice and bland for my not-so-happy tummy.

Any other suggestions from mommies with morning sickness? I've been horizontal for the past two days- reading Harry Potter this summer, and taking LOTS of naps. Love being a teacher!

PinkLove-S

Yum! I love smoothies!

elizabeth&james

too funny- I just posted on this and then went on to read yours! maybe ppl will reply w/ some good ideas. funny- love pb, love bananas, love milk. but right now the idea of blending them all together cold makes me want to urp. Guess it's different for everyone!!

sweetpea2718

you can also make other smoothies with yogurt and frozen fruit (strawberries, blueberries).  Taking walks to startbucks and getting a vivanno is also great:)