Don't let it turn into "I ruined my diet with a cookie, so I might as well eat the whole bag." (umm, I've never done this ::looks shiftily around::
Even if you won't be able to workout again for a week, you will still get a benefit of today. I've been fighting adding cardio in between my weight workouts-- you have motivated me to get up off my butt right now and do 20 minutes on the eliptical before dinner.
Re: So there is really no point in doing 30 DS tonight, right?
No go. Baby is asleep and MH is gone.
Man, now you have got me feeling like I should bust out the DVD.
Sigh. It *is* only 20 minutes long...
You can do it!
Don't let it turn into "I ruined my diet with a cookie, so I might as well eat the whole bag." (umm, I've never done this ::looks shiftily around::
Even if you won't be able to workout again for a week, you will still get a benefit of today. I've been fighting adding cardio in between my weight workouts-- you have motivated me to get up off my butt right now and do 20 minutes on the eliptical before dinner.