For some reason, I'm finding it impossible to find prenatal yoga classes after work hours (and of course the Prenatal Yoga Center requires you to buy an 8-week package - but I travel for work & can't do 8 weeks straight). Any suggestions other than PYC?
Yogaworks on Third Ave. at 75th (next to Citarella). The "after work" class times that they have are a bit early for me but they have a Saturday afternoon class that I love.
Pure Yoga on 86th btw 2&3. Has a wonderful prenantal class that is on Mondays and Thurdays from 6 to7. You have to sign up for a package, but its a great class.
Re: prenatal yoga on the UES or midtown east?
You should try Rosie Pope - Mom Prep on Madison.
They offer classes time to time on this.
thank you so much. I'll check both places out!
Hi Sessatecca:)
Yes, YogaWorks is great and has a class at 6:15PM every night except Wednesday. Details here: https://www.yogaworks.com/classSearch.aspx?ext=1&lid=1
Mom Prep has a Prenatal Yoga class on Monday nights at 7:15PM. Details can be found here: https://www.rosiepopematernity.com/momprep/content.cfm?contentID=3
And Pure Yoga has the classes on Mondays and Thursdays (as mentioned above) Details can be found here: https://www.spa-booker.com/Customer/ClassSchedule/ClassSchedule.aspx?AccountName=pureyoga
Prenatal Yoga is great for those pregnancy aches and pains, and for helping in an easing labor:)
Warmly,
Renee
Renee Sullivan
Parent Coach to Expectant Moms
https://manhattan.babybites.com/manhattan-events/expectant-moms/