I just started using a training sippy for them so right now its a matter of them learning how to use it i dont really enforce it. i need to start getting them to drink more water bc now that thier formula is decreasing and foods increasing im worried they will get dehydrated???? is that silly? i think sine they are still getting about 26-28 oz of formula a day still i dont need ot pucsh the h2o just yet
About 2-3 oz...it is given to her after she has her solids. This past weekend, we were at the racetrack for some hours and I gave her a little extra ( I was thirsty, so I figured that she was too).
I don't measure. I just offer the sippy cup as often as I can remember. I also let her drink from my glass since she likes drinking water like mommy! That definitely gets her to drink more water. It's recommended that LO drinks some water after each meal to help with the kidney functioning now that solids is in the diet.
Re: water to drink ?