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This Week's Leaders in February 2011 Moms

Parenting

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Has anyone read "The Spark" diet book

WendyK

May 2010 in Parenting

I am thinking of reading "The Spark" a supplement to Sparkpeople. I have struggled so much with my diet I just don't know what to do. I have figured out after trying 3 times, I am not a fan of weight watchers. I just need guidelines to eating right. Any thoughts?

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Has anyone read "The Spark" diet book