Does she STTN? If so, try pumping before bed to get your extra oz. I've never had a problem responding to the pump. When I EPed I would get like 50oz a day.
I pump one side in the morning and get 4 oz (DS nurses from the other side). I nurse him before dropping him off, then pump another 4 oz while at work. I nurse again when I pick him up and pump another 2 or 3 oz after he's done. I try to pump once or twice more before bed and get another 4-6 oz. So, somewhere between 14-17 oz a day, but he only drinks 8 oz while I'm gone (I only work a half day).
I get about 15oz in 3 pump sessions at work - I also pump after the morning feeding and get about 6+oz - you could try to start that? I have a hands free bra and just do my hair/makeup while I'm pumping.
I personally don't get much when I try to pump at night after she goes to bed - my letdown is slower and my supply is lower, so the morning is most effective for me!
I get about 8-10 oz. in the morning when I first wake up. I pump 3x at work and get about 4-4.5 oz. per session. DS eats about 15-20 oz. while I'm gone.
I pump 6x/day and get 18-22oz. I'll be going back to work next week so I won't be able to pump as often. Hoping my supply will hold. I'm already eating oatmeal every morning and taking More Milk Plus.
DD drinks about 14 ounces while I am at work. I pump about 8 ounces. Then right before I go to bed I pump an extra session to total 12 ounces for the day. I still do that nightly pumping even on my days off, so I figure it kinda evens out over the course of a week.
I pump 3x/day while at work and get 6-8oz each time. I usually stop pumping at 6oz though, regardless of how much I could pump.
Can you feel yourself let down to the pump? I find that having a pic of DS, something that smells like him, and a comfortable place to pump greatly helps things along.
Re: how much do you pump in a day?
I pump one side in the morning and get 4 oz (DS nurses from the other side). I nurse him before dropping him off, then pump another 4 oz while at work. I nurse again when I pick him up and pump another 2 or 3 oz after he's done. I try to pump once or twice more before bed and get another 4-6 oz. So, somewhere between 14-17 oz a day, but he only drinks 8 oz while I'm gone (I only work a half day).
I get about 15oz in 3 pump sessions at work - I also pump after the morning feeding and get about 6+oz - you could try to start that? I have a hands free bra and just do my hair/makeup while I'm pumping.
I personally don't get much when I try to pump at night after she goes to bed - my letdown is slower and my supply is lower, so the morning is most effective for me!
I pump 3x/day while at work and get 6-8oz each time. I usually stop pumping at 6oz though, regardless of how much I could pump.
Can you feel yourself let down to the pump? I find that having a pic of DS, something that smells like him, and a comfortable place to pump greatly helps things along.
Ethan Michael - 12/21/09
Norah Jewel - 2/26/14