Attachment Parenting

Insomnia and night waking

I'm mostly a lurker, but I know you guys are great with sleep questions, so...

Has anyone experienced insomnia after a few months with a baby that wakes often at night? If you have, what did you do that helped?

I've had a lot of problems adjusting to DS's sleep schedule, especially falling back asleep after he wakes (which is frequently!)

Re: Insomnia and night waking

  • Ugh...I have a similar problem. When H finally falls asleep I wind up staying up for HOURS...until he wakes up again because I can't sleep. Then I'm exhausted and don't want to take care of him! I'm trying to just relax and at least lay down when I can't sleep so at least my body is rested.
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