Prior to conceiving I bought a large Women's One-a-Day at Sam's. It has 400 mcg of folic acid. When I went for my appointment (with vitamin bottle in hand), my doctor said that it was fine to continue taking those. The thinking is that everything nowdays is so strongly fortified that I guess I make it up with my cereal and Nutri-Grain bars. At least that way I won't wind up peeing out extra vitamins.
Is anyone else just taking a regular vitamin that's not specifically a prenatal vitamin?