I'm about half way through Dr. Luke's book and I have to ask how is it possible to eat as much food as she recommends? The number of servings of fruit, bread, veggies, dairy, & fat seem outrageous to me.
I'm only 7 weeks with triplets. Will these massive quantities of food seem more normal to me when I'm further along and hungrier? Did you pretty much follow the guidelines. Did you really eat 8 (or was it 10) servings of bread/grains a day in addition to all of the other stuff?
I'm blown away.
She also says that at snickers bar is a great snack and that fast food is a good source of calories and that I could/should eat a milkshake daily. I'm a bit skeptic. Well, not about the milkshake part. That seems like a fabulous idea even when I'm not pregnant, , but what about the rest of it?