I am so frustrated w/myself...(NPGR)

ClarissaBuen18

Okay so I have set a goal to get to work early to walk around the building. Also I wanted to walk during lunch (1hour lunch) I have brought my gym shoes but completely forgot my IPod. Now this is the reason I am loser I will not go walking due to I do not have my IPod. The girls here are yelling at me that I can walk with out my IPod and that I am just making an excuse. I will go walking if I have company with out my IPod but I do not have company either.

 

On a getting to know Clarissa note!

This is another thing that I get so frustrated about with myself. I can not go to any stores with out any company I usually have my daughter or DH with me during these times. This is the reason I do not go anywhere for lunch because I do not have any one to go with. If for any reason I am forced to go to a store by myself I start having a mild anxiety emotions and usually just charge in to get what I need to get out. I hate that I am like this if I wasn?t I would be taking my walk for lunch.

 

Getting to know you guys what is one thing if you could you would change?

I am not speaking about appearances more like habits or certain personalities.

jiffy-pop

I wish I weren't so lazy. All I want to do in the evenings is veg on the couch and watch TV. BTW, you might want to talk to someone about the anxiety. A counselor might could give you some tools to work through that and help you overcome it.

ClarissaBuen18

jiffy-pop:

I wish I weren't so lazy. All I want to do in the evenings is veg on the couch and watch TV. BTW, you might want to talk to someone about the anxiety. A counselor might could give you some tools to work through that and help you overcome it.

Oh yes I have considered a counsler plenty of times it just that I have bigger fish to fry that it is hard to fit this in. It is mild anxiety and I do not have a hard time having someone to come with me out of work hours.  But yes I still avoid going to stores byself and I am sure taking walks w/out the distraction of my IPod would be easier on me. 

mchupie

I wish I wasn't such a bad backseat driver...I yell at my husband all the time, even when he does things that really don't matter (maybe he takes a different turn and it will take us an extra 30 seconds to get somewhere)...I can't help it!

ClarissaBuen18

mchupie:

I wish I wasn't such a bad backseat driver...I yell at my husband all the time, even when he does things that really don't matter (maybe he takes a different turn and it will take us an extra 30 seconds to get somewhere)...I can't help it!

LOL I am the same way with him but I was never like this until 5 years ago. We got into a bad car accident (DH fault noone hurt) and ever since than I am such a back seat driver to him. I swear it is finally calming down but if you ask him he will call me a liar!

jiffy-pop

ClarissaBuen18:

jiffy-pop:

I wish I weren't so lazy. All I want to do in the evenings is veg on the couch and watch TV. BTW, you might want to talk to someone about the anxiety. A counselor might could give you some tools to work through that and help you overcome it.

Oh yes I have considered a counsler plenty of times it just that I have bigger fish to fry that it is hard to fit this in. It is mild anxiety and I do not have a hard time having someone to come with me out of work hours.  But yes I still avoid going to stores byself and I am sure taking walks w/out the distraction of my IPod would be easier on me. 

You could probably try going to a store by yourself a little more often just for a little more exposure and you might get more used to it. Maybe start out with small stores or just going in to buy one thing and do that once a week. I'm no counselor but that's my advice. Hope you're able to work it out!