I have it really severe in my tailbone to the point its painful to walk. Tried a warm bath and heating pad. Any other remedies that help to relieve this?
Mine was awful- to the point where I would stand up and the pain would bring me right back down ( little scary). I found a great pre natal chiropractor and have been going 1 time per week. Most insurance companies cover it.
I had it really bad in my 1st trimester where going from sitting position to standing brought tears in my eyes. What helped me was accupuncture & prenatal yoga.
My pain is more down the back of my thigh but some times in my hip & buttock. I have been doing this stretch. There are others but this one doesn't require you to get on the ground.
Re: Sciatic Nerve Pain
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My pain is more down the back of my thigh but some times in my hip & buttock. I have been doing this stretch. There are others but this one doesn't require you to get on the ground.
https://www.youtube.com/watch?v=2qZ517Rw7ME
I also have been using a heating pad on my thigh. It seems to help.