Getting a handle on the eating!

angiek941

OK, I signed back up for weight watchers. I talked to my doctor and she said it would be fine to do it like I was maintaining my weight and then add 5-6 points to that.  I did it a little above my previous weight to make sure I'm getting enough to eat. I just entered my food for today, and it feels good to get back that control.  I'm not trying to lose weight, by any means, but I want to hold myself accountable for the crap that's been going into my mouth.  Now if I can just start back working out....

CaitlinJ22

good luck!

KathrynBurkart

Good luck! I'm sure WW will help. I find it tough to work out too.

GoPokes2003

Good luck!!

I find that whenever I have to make note of what I eat through the day, I tend to eat less/better!!

 

BLykins16

How many points do you add to your daily points that are calculated in order to lose weight? I've done WW before but never made it to the maintenance stage.