So, I have either a majorly clogged duct and/or the beginning of mastitis on my left side. I've spent the day resting, drinking fluids, taking ibuprofen, massaging, nursing, heating and pumping. The entire boob still incredibly sore to the touch (as in I cringe when I need to pick up M). M went to sleep 1/2 an hour ago and I plan to try and pump once or twice more before I go to bed.
Is there anything else I can/should be doing? Or anything I shouldn't be doing? I'm a little worried about overstimulating and then getting engorged and risking the problem all over again, but I feel like there's still a hard spot I need to work out.