So, I have either a majorly clogged duct and/or the beginning of mastitis on my left side. I've spent the day resting, drinking fluids, taking ibuprofen, massaging, nursing, heating and pumping. The entire boob still incredibly sore to the touch (as in I cringe when I need to pick up M). M went to sleep 1/2 an hour ago and I plan to try and pump once or twice more before I go to bed.
Is there anything else I can/should be doing? Or anything I shouldn't be doing? I'm a little worried about overstimulating and then getting engorged and risking the problem all over again, but I feel like there's still a hard spot I need to work out.
TIA!
Re: XP: Clogged duct/mastitis
For now don't worry about overstimulating. You should nurse as much as you can to get the clog out. Try positioning the baby so his chin is next to the clog when he nurses. So if the clog is on the outside of the breast, use a football hold. If it on the inside use the "standard" hold (cradle?). If you can, hold a hot compress on the clog while the baby is nursing (don't let it touch the baby!). I also found that an ice pack was good for temporarily relieving the pain.
If you start feeling feverish, call the doctor for antibiotics.
Good luck!