Pilates/Yoga DVD kicked my butt.

rohrs55

I bought a pilates/yoga DVD and did it for the first time. Well, I did the first 25 minutes of it and had to stop. My arms still hurt! It is even designed for pregnant women. I had no idea just how out of shape I am! I think instead of taking away something for Lent, I need to add regular exercise!

mrs.ritz

i am looking for that type of video- whats the name and where did you get?

 

rohrs55

I got it at Target. It is a Parents Magazine DVD. It's nice because there are a few workouts on there and it was on $13. It is titled "Prenatal Fitness; Pre/Postnantal yoga and pilates workouts"