30 day shred ladies

lisa&andy

If you don't do it every day, when are you suppossed to move up to the next level? When you can complete everything or most of everything?

brideofscowboy

I moved up after 10 days of each level.  When I skipped a day for whatever reason, I didn't count it in my 10 days.  I have 3 days of Level 3  level left before the big weigh in.

HTH

 

artsy_bride

When you can sit down the next day without crying?

exhausted_bride

I did each level until it got a little easy for me. But I wasn't looking to complete it in 30 days. I'm still doing it and have been doing it for months. I wanted to get the most out of it so as long as I felt the pain, I kept doing that level. I moved up to level 3 after a couple of months.

BeanieWeanie

artsy_bride:

When you can sit down the next day without crying?

Sounds about right! LOL

lisa&andy

artsy_bride:

When you can sit down the next day without crying?

 hahaha, nope I still cry, guess I'll stick with level 1. Thanks ladies!

Mike&Care

I've been doing in for a few weeks, but have only completed 13 days. I am also running on my off days. I move up once one level gets easy. I moved up on day 8 of level 1. Still on level 2.