I love it personally. We don't have a gym membership so I can do some exercising at home while Hayden is napping. It has yoga, cardio, aerobics, and strength training. A lot of the games are fun and will get your heart rate up. Heck there is even a running game. I got Wii Fit Plus for Christmas but haven't tried it out yet, that is my goal for this week.
With your friend playing for 30 min., it depends on what games you play. If you just do some real easy ones, then you won't burn as much as if you do some of the more heart raising ones. The way I look at it is any burned calories is better than none and it makes me feel great.
I love the Wii fit plus. It can really get your heart rate going.
Savannah .
Callista Baby Trail Blog
"Someday we will look at our babies and know it will be worth it. If it was easy, we would not have had our babies, the babies we were meant to have." From Amy052006
Re: Wii Fit..worth the $?
Savannah
Callista
Baby Trail Blog
"Someday we will look at our babies and know it will be worth it. If it was easy, we would not have had our babies, the babies we were meant to have." From Amy052006