I am doing it...although I am quite discouraged today, I think in the end (once I get over my lack of patience and unrealistic expectations) it will be worth it. You can check my blog to see how it goes for me if you want.
I've been doing it for the last couple of weeks. I do the 30DS on the days that I don't run - about 4 days a week. I haven't lost a lot of weight yet but I've toned. I was able to put on my pp jeans yesterday with about 15 pounds still left to lose!
I definitely feel more muscle in my arms and my legs look toned. I feel the muscle on my abs. I just need to work on the eating healthy part to lose the fat over the muscle...it is worth it. I say go for it
I so need to get motivated. Maybe I should post bikini pics or something on the bathroom mirror. Wait, that would just make DH happy & me miserable. Ugh.
Hmm, I kind of fell off the 30DS wagon but I DID notice a big endurance increase like my second or third time doing it. It's a great workout!
My best friend, my husband, my everything Matthew Kevin 7/31/83-7/20/11
Met 1/8/00
Engaged 4/21/06
Married 9/29/07
Two beautiful legacies: Noah Matthew (2 yrs) and Chloe Marcella (8 mos) Day Three
I love it. I've lost weight (around 10 lbs now) and I've toned up a lot. I didn't do my workout over the weekend because I worked 12 hour day shifts back and back, but before that I've only missed one day.
Warning
No formatter is installed for the format bbhtml
Re: So, tell me...how is the 30 day shred working for you so far?
I haven't done it in a week, but I've lost 5.2 lb and about 2" everywhere on my body.
Keep in mind, though, I weigh 300 lb.
I've been doing it for the last couple of weeks. I do the 30DS on the days that I don't run - about 4 days a week. I haven't lost a lot of weight yet but I've toned. I was able to put on my pp jeans yesterday with about 15 pounds still left to lose!
It's been worth it for sure!
Love your siggy pic!
Well I opened the DVD case once....
I so need to get motivated. Maybe I should post bikini pics or something on the bathroom mirror. Wait, that would just make DH happy & me miserable. Ugh.
Matthew Kevin
7/31/83-7/20/11
Met 1/8/00
Engaged 4/21/06
Married 9/29/07
Two beautiful legacies: Noah Matthew (2 yrs) and Chloe Marcella (8 mos)
Day Three