Has anyone here taken...

apeyg

Fenugreek and if so did it help your supply?  TIA

prettipenny

I take it off and on, but I honestly don't really notice an improvement when talking it.

christin3580

It helped my supply

Once I could smell the maple syrup smell I stopped taking it and it seems to hvae kept at the same intensity? Is that the word Im looking for? LOL

Delta_diva

It did when I took 3 pills twice a day. I think it (along with the mother's milk tea) upped my supply by 2 to 3 oz per pumping session.

heatherlane

I take it and have gotten my supply back up to where it was after it dipped, but not an increase over where I was originally. Make sure you take enough...3 pills 3x daily.

The real increase I see comes from DS nursing more often, or pumping more often. I try to sqeeze in at least 4 nursings per day and sometimes I go on my lunch break.

BigIsland07

I took it for quite awhile and yes, it DEFINITELY helped my supply. My pedi recommended I take it to help my milk come in. I started with 2 pills, four times a day, along with Mother's Milk tea. Let's just say my milk came in and within a week I was pumping 5 oz. a session. Now I make about 40 - 50 ounces a day (it really varies).

AppleMomma

Yes it helped me greatly, but I hear different opinions on it from everyone.