non-WW weight loss tracker for BFing moms? — The Bump
D.C. Area Babies

non-WW weight loss tracker for BFing moms?

Is there such a thing? I can't seem to get Sparkpeople or FitDay to understand that I'm bfing, so I can't get the right calories to show up. Do I have to join WW in order to get a decent calorie tracker? Has anyone used a free tool?

 

(I'll probably repost this on the BFing board, too)

The DC Nest. Winers welcome.
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Re: non-WW weight loss tracker for BFing moms?

  • I thought in Spark you could choose the calorie level you wanted? If you go to Start - My Goals, you can click on the calorie goal and choose how many you want. Or do you want it to tell you how many you should be eating? What I read was that it's 25% more than before you were pregnant (not necessarily just 500 calories extra).

    Also, did you ever try Spark's thing for moms called BabyFit? I tried it and it gave me a ridiculously high calorie goal while I was pregnant, but you might be able to use that.

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  • The Daily Plate also lets you put in your own specific goals.  I like that site, it's really good.
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  • i didn't know about BabyFit or The Daily Plate. I'll have to check those out. I do need help figuring out the right amount of calories. I guess I can try to figure them out through Kellymom and then plug them in to another site.
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