Apparently one of the first things I said after my emergency c/s (I was pretty out of it...16 hours of labor and had been up for 24 hours) was, "Good thing I didn't waste my time on kegels". LOL. That said, I don't think they are a waste of time! I was just terrible at remembering to do them.
O 10.08 & MJ 6.10
Re: s/o kegels
Ditto!
My sister will text me every once in a while to remember to do them!
Me!
I DO I DO!!!