I took classes from Cortney Phillips - she does it through Mamaste out of her home in Allen. Great class, and it is inexpensive. Here is her info.
Cortney Phillips, RYT-500, LMT
Cortney has been teaching prenatal yoga and Scaravelli inspired yoga since 2001. She is a licensed massage therapist focusing on therapeutic massage and is also certified in prenatal massage. In addition to those certifications she holds a Bachelors degree in psychology that she earned in 2000. Cortney has been MamasteYoga licensed since October 2003.
My doctor gave me information about a class they do at Presby Plano. I have been too sick to go yet, but I am hoping I will start feeling better soon and can check it out. I went to yoga almost everyday before I was pregnant.
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I was going to take the one at Presby Plano before being put on bedrest. They have tons of different types of classes and you don't have to be delivering there to take any of them.
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I will check into Plano Presby. I found a few offering in-home but I'm home too much and want to feel like I'm getting out and able to socialize with other mom's-to-be. Thanks everyone!
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Plano Parks and Rec has a great teacher (Tues. nights 7:30-8:45 at Oak Point - Spring Creek, East of 75). Kathy Truong is the teacher's name. The 7 week class class is $48 for residents and $52 for non-residents.
Sign up starts Jan. 5th I think. I had her for beginners yoga and just ADORED her. I've had two friends take her class when they were prego, so I'm definately signing up :-D
Re: Prenatal Yoga
I took classes from Cortney Phillips - she does it through Mamaste out of her home in Allen. Great class, and it is inexpensive. Here is her info.
2001. She is a licensed massage therapist focusing on therapeutic massage
and is also certified in prenatal massage. In addition to those certifications she holds a Bachelors degree in psychology that she earned in 2000. Cortney has been MamasteYoga licensed since October 2003.
Plano Parks and Rec has a great teacher (Tues. nights 7:30-8:45 at Oak Point - Spring Creek, East of 75). Kathy Truong is the teacher's name. The 7 week class class is $48 for residents and $52 for non-residents.
Sign up starts Jan. 5th I think. I had her for beginners yoga and just ADORED her. I've had two friends take her class when they were prego, so I'm definately signing up :-D
https://parks.planotx.org/econnect/Activities/ActivitiesDetails.asp?ProcessWait=N&aid=10654&From=fas