Illinois Babies

Pre-Natal Yoga

Does anyone know of any great pre-natal yoga classes/centers in the northern burb area? I live in Wheeling, so I can travel to North shore or Northwest burbs. Thanks! :)

Re: Pre-Natal Yoga

  • Sorry, my places are all closer to me- I know Wheeling is a bit of a haul, but since you mentioned you can go to the Northshore- I took a great mat pilates class when pg w/ DD at the Glenview community center, through NorthShore (formerly ENH). You can view classes on enh.org. My yoga instructor at the gym recommended Blossoming Life Studio here in Evanston for a variety of services, including prenatal yoga. I've always heard great things about Bloom Yoga Studio, but that's in the north part of the city. I also came across this directory:

    https://www.birthlink.com/directory/yoga.html

    Just some ideas- sorry, they all might a bit of a trek for you, but GL in finding something- prenatal pilates/yoga has been so great for both pregnancies and I highly recommend it for anyone. 

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  • There are classes associated with my hospital in Park Ridge. Theres a yoga and a water class. Not sure if this is still far for you. A new set starts on January 11th.

     https://atyourschool.youritdept.com/ahc/jsp/Calendar.jsp?TYPE=M&YEAR=2010&MONTH=1&DAY=4&SESSIONID=1260239091841 

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  • LOVED my prenatal yoga class at Total Body Yoga in Mundelein. They have a website...
  • I really enjoyed fertility yoga at Pulling Down the Moon in Arlington Heights (they have several locations around Chicago) and they also offer pre-natal yoga as well.
    TTK 9/06 / TTC 10/08 / Twins 12/11 / Life Blog
    5 REs + 3 surgical hysteroscopies for septum/lap + 3 failed IUIs
    IVF w/ICSI/AH & acu = BFP!, unexplained spontaneous m/c @ 8w2d (our little girl),
    FET w/acu = BFP!, B/G twins!, lost MP @19w, dx w/funneling cervix @20w,
    twins nearly lost to IC @21w, saved by rescue cerclage, 17P & 16w of bedrest
    Our twins born @36w4d via CS when A came foot first

    Thankful for every day

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  • My boss actually just opened a new yoga studio in Glencoe and they have a great pre-natal class on Sundays.  The website is www.breatheyogaglencoe.net. 
  • I go to classes at Total Body Yoga in Mundelein. Rachel Dewan is the instructor, and she's terrific. Pre-natal classes are Tuesday evenings and Saturday afternoons. The first class is always free for you to try it out. Their website is totalbodyyoga.com
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