I could not even walk at 5:30am this morning, much less run. I feel like a complete loser but I was not ready for something as strenuous as that. It's definitely something I'll need to work up to.
Give the 30 Day Shred a shot. It's free on comcast ondemand and $10 on exerciseTV. I started it last week (or was it the week before?). The first couple days after my first time, I could not walk or sit without pain. But ever since, it's been great. I really like it and find myself with a lot of energy.
It's what I'm doing to get in enough shape to do a bootcamp with people. (not at 5:30am though... that's just crazy talk)
Give the 30 Day Shred a shot. It's free on comcast ondemand and $10 on exerciseTV. I started it last week (or was it the week before?). The first couple days after my first time, I could not walk or sit without pain. But ever since, it's been great. I really like it and find myself with a lot of energy.
It's what I'm doing to get in enough shape to do a bootcamp with people. (not at 5:30am though... that's just crazy talk)
Re: I quit Boot Camp after only one morning.
Give the 30 Day Shred a shot. It's free on comcast ondemand and $10 on exerciseTV. I started it last week (or was it the week before?). The first couple days after my first time, I could not walk or sit without pain. But ever since, it's been great. I really like it and find myself with a lot of energy.
It's what I'm doing to get in enough shape to do a bootcamp with people. (not at 5:30am though... that's just crazy talk)

David "BD" 2/8/07 Spencer 9/12/11This sounds like a great idea. Thanks!