Parenting

Taking a Spin class tonight

I am excited to get back into it but it's been a few years since I have taken it. I am almost afraid my sister will have to pick me up off the floor! I will definitely be going at my own pace which is likely not to be too much!

 Anyone else take it regularly?

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Re: Taking a Spin class tonight

  • my ass & thighs already hurt on your behalf. 

    I took one.  Almost died.  LOL 

  • I do a spin class about once/week. Love it. Such a good workout.
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  • LOL, Kori!!!

     It is a great work-out and I loved it when I used to do it. I guess I am just scared to get back to it!! Now is as good a time as any!

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  • It is SO easy to over-do it in those classes with the energy level and the instructor yelling at you but remember to pace yourself! My first spin class was 10 years ago and I walked out about 20mins into it - was sure I was dying! Good luck!

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