I just turned 38yrs old my dh and I want to have another baby. About 3 1/2 months ago I had a miscarriage. Went to my doctor and told her we wanted to start trying and she gave me a rx for prenatal vitamins.
Besides the vitamins what should I do to prepare my body? First time around I really didnt do anything special but I feel because i'm older I should be doing more. Any suggestions, does diet matter? ARe there certain foods I should be eating or not eating? I didnt think of that until now when at a party I heard a girl saying she had to get her body ready because she wanted to get pregnant next year.