Anyone feel like they need depends?

Kendall13

I've gotten back into working out and after about 30 minutes of running I can no longer hold my pee.  It doesn't matter how many kegels I do or how many times I pee before I hit the pavement, I still leak pee by the end of my run.  It's just embarrassing and frustrating.  I don't want to workout in a gym until I can get this under control. 

Was anyone given exercises other than Kegels?  I think that I need to take this to the next level.

PrimaandGee

Yes....carrying twins busted my bladder.  I leak after using the restroom.  The babies are worth the trouble!

thatgirlang

I haven't started running again yet but jumping jacks get me every time. It really sucks.

thequeeenbee

Unfortunatly, yes. It's so embarassing. No matter how many kegels I do nothing helps. =/

mielkede

I am so glad to hear that I am not the only one. I have gotten to the point that I make sure I don't let my bladder get too full especially if I am not at home. I am hoping that the kegels work eventually

HockeyWife4Life

I definitely have bladder issues.  I never feel like I have to pee even if my bladder is full.  Then, when I empty my bladder I feel like I get everything out.  But 9 times out of 10 I end up leaking a little dribble or two after I am finished.  I end up going back to the bathroom and wiping again.  WTF!  So annoying!