No wieght loss but a group of us ladies started to use the conference room for 30 minutes a day to do pilates and abs. I just started doing it this week. At home, I have been so busy lately that it gets to late when I am ready to work out. I need to get better at this ::slaps hand::
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I'm still here. My badge appears to have gone missing when I added my ticker after finally getting AF- oops!
This week was okay. Doing great with the yoga - every day so far. I have been really focusing on de-stressing since I wonder if that is part of what sent AF into hiding for so long. Doing not so great with the cardio.
I feel like I give the same report each week. Anyone with any ideas how to motivate yourself and snap out of a rut?
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I've actually done REALLY well with the running this week, getting stronger than ever with that but my eating has been a little. . . . ravenous. So that's what I'm working on!
I've actually done REALLY well with the running this week, getting stronger than ever with that but my eating has been a little. . . . ravenous. So that's what I'm working on!
Good for you! If you're eating because you're hungry from running that's a healthy thing. Please send me some cardio motivation.
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Re: **MILFs In Training**Friday check in
:::crickets:::
Am I the only one? Besides Jeny, I mean.
Me! Sorry.
No wieght loss but a group of us ladies started to use the conference room for 30 minutes a day to do pilates and abs. I just started doing it this week. At home, I have been so busy lately that it gets to late when I am ready to work out. I need to get better at this ::slaps hand::
I'm still here. My badge appears to have gone missing when I added my ticker after finally getting AF- oops!
This week was okay. Doing great with the yoga - every day so far. I have been really focusing on de-stressing since I wonder if that is part of what sent AF into hiding for so long. Doing not so great with the cardio.
I feel like I give the same report each week. Anyone with any ideas how to motivate yourself and snap out of a rut?
I'm here, I'm here!!
I've actually done REALLY well with the running this week, getting stronger than ever with that but my eating has been a little. . . . ravenous. So that's what I'm working on!
Good for you! If you're eating because you're hungry from running that's a healthy thing. Please send me some cardio motivation.