Health & Exercise
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anyone want to start a diet together & have a check in?

daily or weekly?  I need some motivation.

Re: anyone want to start a diet together & have a check in?

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    I'll join you. I'm fine with daily or weekly. What do you think?
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    weekly would probably be better.  I guess we just need to set a goal date and a goal weight and be accountability partners.  :)  what do you think?
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    Sounds good. How about we weigh in and check in on Tuesdays?
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    works for me!

     my goal:  to lose 10-15 lbs by a wedding I'm a bridesmaid in on November 21

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    Excellent, I'd like to lose 10 and Nov. 21 sounds good. Nice and skinny for Thanksgiving :)

    What are you planning as far as diet and exercise? Anything special? I usually work out 4-5 days per week, but I snack way too much.

    I was thinking of trying the 30-day shred, since everyone on here likes it so much. Maybe do that first thing in the a.m. And then do my usual cardio, yoga, etc. And cutting out the snacks!

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    imageMrsJinNH:

    Excellent, I'd like to lose 10 and Nov. 21 sounds good. Nice and skinny for Thanksgiving :)

    What are you planning as far as diet and exercise? Anything special? I usually work out 4-5 days per week, but I snack way too much.

    I was thinking of trying the 30-day shred, since everyone on here likes it so much. Maybe do that first thing in the a.m. And then do my usual cardio, yoga, etc. And cutting out the snacks!

      I have the 30 day shred and have started it several times but can't stay  motivated to do it.  I think I am going to start it again.  There's also an exercise program called 10,000 steps, I'll post the link at the end of this, that I want to try.  I work full time and have an 8 month old, so I rarely make it to the gym.  I snack way too much too. 

    https://10000steps.org.au/?page=lifestyles/npag_adults

    Smile

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    Thanks for the link! Love your new siggy pic :)
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    imageMrsJinNH:
    Thanks for the link! Love your new siggy pic :)
      thank you :)
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    www.fatbet.net is a fun site to track weight loss with a group.  I want to lose 10 lbs before conceiving again and we want to try next month so probably not realistic.  lol.  still I'd be in if you gals get something going.
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    i completely spaced on this weigh in this week...was off work and not on the computer much. Should we start the weigh in tomorrow?
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    me too, I was on vacation and just saw your post today.  let's start next week, for real this time.
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    Can I get in on this?  I need to lose weight to bring down IR/PCOS issues, and boost fertility.
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    yes, I'm starting a new post. 
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