I've been eating much better the last few weeks, now I'm gonna add in the Shred. Not gonna force myself to do it every day (I know I'll get burnt out if I do that) but a few times a week. If I don't see enough difference I will do more.
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Re: Starting 30 day shred today!
Today is my first day too!!! I just finished it. I was thinking it was hard while in the middle of it, but once I made it through to the end I felt great. Sweaty, but great. I need to stop nesting and go take a shower while DD is still napping.
Good Luck!!!
Same here!! Just finished and thought, this is a good workout but wow am I out of shape! Cant wait to see results!