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Parenting after a Loss
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anyone try the "Flat Belly Diet"...??

ladybug29ladybug29
in Parenting after a Loss
I loved my body after Connor was born...down 10 lbs from PP, but now I gained it all back.  I am beyond frustrateD!  I read some of the book and see that a lot of what I try and eat (not all surprisingly unhealthy), is causing the bloat I have.  I am going to try it...the bloat part is supposed to decrease in 4 days on the 4 day plan...then I'm going to just try the plan.  It doesn't seem too difficult.  Has anyone tried it??
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